all the yum
life is one grand concoction, composed of combinations of infinite concoctions, all dancing in constant change, in ever changing process, continuously affected by and affecting the whole recipe
Our subtle aspects, the energetic elements we cannot see and the thought formations we cannot hear
90 days, 17 flights, 13 cities, 12 workshops, 314 hugs, 100’s of new global friends, 6 liters of olive oil, 87 ounces of sweat and tears... equals
Awareness like the sun. Warm penetrating, deeply nourishing. Gravity
My final workshop of my 3 month tour was incredibly special for many reasons…Cihangir yoga was the very first studio to ever invite me to teach a workshop
Lisboa, Lisboa you are one of my first loves. A city that when I arrive my heart hurts from expansion.
Berlin, this weekend has been such a special journey for all of us, I feel so grateful and lucky to get to work with such amazing artists along the way
this year was the third time in a row and it’s been as magical as it gets.
while on tour, what I admire and adore in the ones who invite me, is the passion, joy and effort the amazing hosts put into the workshop
At the end of class after the corpse pose there is that moment when you roll to your side.
Madrid. I am still filled with so much heartmelting goodness. This past weekend has been a gift that I could not be more grateful for.
Recently I have done an Interview with the lovely Nicky from BE the practice, a former student, dear friend and now even colleague of mine
The Italian Experience
This is a sneaky little preview into the full interview I have done with Nicky from "Be The Practice", who is organising the Madrid workshop
These are some first impressions of the "The Majesty Of Being" weekend workshop in beautiful Milano
If you can imagine your mind like a house, bricks and mortar, or sheets of pine, and filled with all of the unique furnishings that make it yours.
200 hour Yoga Teacher Training, 2018, Bali
my hardest tissue
was holding the hands
of all my sweetness
and I forgot for that time
that I knew how to love
We’ll meet again at the cusp of the New Year in beautiful Bali - honoring the close of the old and ringing in the glow of the new.
When we really stop and drop all efforts and allow ourselves just to be, as we are, without any need to poke, prod, fix, squeeze, try, do, add or subtract-
Sometimes it can appear as though the situations in our lives are charged with a force so strong that they in turn charge up our mind and emotions.
Decoding Inner Languages
‘ The Dimensions Of Listening’ is a class in my Majesty of Being weekend workshop that I will be teaching in Europe for the first time this year.
Staying awake especially in those moments I most want to run back into the comforts of deep slumber.
No healer can process your old paperwork for you; They can only guide you to where it is stored.
This is an Interview I did with Sophie, an amazing woman who took last year´s teacher training with me here in Bali.
It took me years before my anxieties about teaching cleared. My limiting belief structures were enormous and strong, and they took a long time to dismantle
The Journey into inner Sanctuaries workshop in Amsterdam 13-15 July 2018
These words are a journal entry I wrote last year, when I returned to my beloved Bali home after a long period of touring. A year later now, I find myself in Bali, preparing and feeling full of excitement to open another chapter...
more seeds all smashed up than is imaginable. each genius seedling releasing its oily mystical juices to fuel, lubricate, heal and delight the human
What a magical month of the 200hr Yoga Teacher Training we just spent here in beautiful Bali. Here I would like to share some impressions with YOU.
Give yourself permission to follow this vision, and join me for 7 transformative days on the gorgeous Balian Beach in Bali.
open up all the doors and windows. Open up all the old storage lockers the old jars the old collections, and begin to air out. Air out old belief patterns, old imprints, it’s like spring cleaning
This meditation will enable you to process and digest any informations being held in your body-mind, which could be disturbing your optimal flow of energies.
Like brewing tea optimally, not poking or probing the herbs in the water, rather letting them infuse slowly naturally perfectly.
It's what I'm up to mostly the majority of the time. Food spa delight. If you can't rub it on the outside it ought not to go on the inside.
On slowing down and loving every moment to enjoy the journey.
An Intimate chat on traversing through the Pits and Peaks of Life and Yoga
This is where it all began. The creative sharing of some of the things I love the most; movement, music and video creation.
Le Tigre swept into my life last November and adopted me as her mama. She taught me about a kind of love I have never felt before.
All those things you dream of beginning, learning, creating; take the tiniest steps right Now. The moment to begin is right here, right now.
The sweet Rewire: loving the things the most, that we are programmed to love the least.