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Category: Yoga

What’s in the way, IS the way

What’s in the way, IS the way

“Learn how to open to what you are experiencing and explore it”, becoming malleable and curious, rather than rigid and frozen” Welcome! Indeed, it’s been a challenging year (and a…

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Published June 18, 2021
Categorized as Yoga
1 Comment on What’s in the way, IS the way

Cellular Respiration

Cellular Respiration

Hey!  I hope you are having a lovely week!  Last week I shared a little bit about the amazing process of breathing. Some of the keys were about how the…

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Published April 22, 2021
Categorized as Yoga
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The Astonishing Process of Breathing

The Astonishing Process of Breathing

What is one thing that we can be 100 percent certain we all are doing together right now, no matter where you are on the planet or what activity you…

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Published April 15, 2021
Categorized as Yoga
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Meghan Currie Yoga Online Studio

Meghan Currie Yoga Online Studio

A journey is often a long process, filled with challenges, adventures, and oftentimes surprising revelations. I have come to learn that, if we choose to see it, journeys are gifted…

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Published February 15, 2021
Categorized as Yoga
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Resistance

Resistance

Beautiful community, I hope this love note finds you cozy and feeling loved up.  I want to share with you a little of what I’ve been processing, in hopes that…

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Published January 8, 2021
Categorized as Yoga
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The Drape

The Drape

I´m writing to you from Amsterdam, where I am teaching “The Majesty of Being” workshop this weekend hosted by my dear friend and colleague Suze Retera with Global Flow Yoga…

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Published July 13, 2018
Categorized as Yoga
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Dimensions Of Listening

Dimensions Of Listening

With every physical action that we take, there is an equal effect that ripples just under the mainstream of what can be heard. We have an ability to pull our…

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Published March 19, 2018
Categorized as Yoga
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Stay Awake

Stay Awake

My practice is a practice of this. Staying awake. Awake to every moment as best as I can. Staying awake especially in those moments I most want to run back…

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Published March 12, 2018
Categorized as Yoga
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Where it began

Where it began

In 2011 I left Vancouver on my very first trip to teach overseas. One of my most influential teachers, Chris Chavez,  connected me with Cihangir Yoga in Istanbul and we set up a weekend workshop.  I…

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Published August 23, 2017
Categorized as Yoga
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My Last Practice with Little Tiger

My Last Practice with Little Tiger

2016 was a hard year for me. There were so many big bumps, hiccups, crashes and burns for me that the only way to honour myself, my commitment to my…

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Published August 23, 2017
Categorized as Yoga
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