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Category: Life

Smart Goal Setting: Decide Exactly What You Want

Smart Goal Setting: Decide Exactly What You Want

Hello, lovely humans!  I would like to share some sweet insights about a topic that relates to this month’s theme “Strength”, it’s about Smart Goal Settings.  Let’s start with defining…

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Published May 28, 2021
Categorized as Life
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Tapping into Our Creative Nature: Follow the Urge

Tapping into Our Creative Nature: Follow the Urge

Hello, Delightful Humans!  I hope you’re all feeling inspired and cozy 🙂 Have you ever felt a deep inner urge to create something but it felt scary in some way…

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Published March 25, 2021
Categorized as Life
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Coming Undone

Coming Undone

Our subtle aspects, the energetic elements we cannot see and the thought formations we cannot hear, are the foundations of who we are and how we experience this moment. All…

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Published September 24, 2018
Categorized as Life
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Sunlight Of Your Awareness

Sunlight Of Your Awareness

Awareness like the sun. Warmly penetrating, deeply nourishing. Gravity caressing our every tissue, mama earth tuning, toning, recalibrating, loving up. The ocean of breath combing through every particle, giving the ultimate deep…

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Published August 23, 2018
Categorized as Life
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Self Doubt

Self Doubt

If you can imagine your mind like a house, bricks and mortar, or sheets of pine, and filled with all of the unique furnishings that make it yours. For as…

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Published May 23, 2018
Categorized as Life
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Hardest Tissue

Hardest Tissue

my hardest tissuewas holding the handsof all my sweetnessand I forgot for that timethat I knew how to love my hardest tissuewas holding tight the densityof every memoryand I was…

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Published May 7, 2018
Categorized as Life
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The Situation Is Neutral

The Situation Is Neutral

The situation is neutral. Sometimes it can appear as though the situations in our lives are charged with a force so strong that they, in turn, charge up our minds…

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Published April 1, 2018
Categorized as Life
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Inner Languages

Inner Languages

There are days when my inner dialogue tells me not to share my wisdom, that there is enough information cycling around already. When these inner voices are active, it feels…

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Published March 26, 2018
Categorized as Life
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You Are Your Own Medicine

You Are Your Own Medicine

What is the pain saying? When a skillful body worker heals it is obvious that they are listening. They listen with their hands to the tissues, to subtle responses and…

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Published March 5, 2018
Categorized as Life
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Fear is the teacher

Fear is the teacher

It took me years before my anxieties about teaching cleared. My limiting belief structures were enormous and strong, and they took a long time to dismantle. But this dismantling has…

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Published February 19, 2018
Categorized as Life
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